Finding Connection, Easing Suffering
Sharon and Krista discuss the current extreme state of the world and the importance of honesty and connection. They explore how practices like lovingkindness meditation can help ease the ache of futility and allow for a deeper presence in the face of suffering. Krista reflects on her own journey of self-love and the challenges of wishing love for oneself.In this clip
From this podcast
On Being with Krista Tippett
[Unedited] Sharon Salzberg with Krista Tippett
Related Questions
What prompted Sharon Salzberg to pursue loving-kindness meditation in the episode Sharon Salzberg || Mindfulness To Heal Ourselves and the World and the clip Journey of Loving Kindness?
What are the benefits of loving-kindness meditation as discussed in the episode Sharon Salzberg - Real Love is Much More Than You Think It Is and the clip Embracing Tenderness?
Is there research supporting the benefits of loving-kindness meditation as discussed in the episode Sharon Salzberg || Real Love and the clip Love and Guilt?