Exploring the Human Spirit

Atul and Krista delve into the concept of spirit, discussing how it is intertwined with our physical and emotional well-being. They explore the idea that the distinction between mind, body, and spirit may be outdated, as our emotions and sense of transcendence are as much a part of our physical selves as they are mental. Krista reflects on her use of the word "spirit" and its various meanings, from asking about emotional well-being to contemplating something greater than ourselves.