Cultivating Emotional Intelligence
Mirabai Bush shares her experience of introducing a mindfulness-based stress reduction course at Google to address the need for emotional intelligence in the workplace. The course, called "Search Inside Yourself," has been successful in helping Googlers develop self-awareness and navigate cultural differences. It goes beyond surface-level mindfulness, offering a deep exploration of emotions and the opportunity for personal growth.In this clip
From this podcast

On Being with Krista Tippett
[Unedited] Mirabai Bush with Krista Tippett
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