Mind-Body Connection
A fascinating exploration reveals how the language we use can significantly alter our perception of work and wellness. Studies on chambermaids and elderly participants demonstrate that framing physical activity as beneficial rather than merely work can lead to remarkable physiological changes. This insight challenges traditional views on the mind-body relationship, suggesting that our understanding of health may be limited by outdated models.In this clip
From this podcast
On Being with Krista Tippett
Ellen Langer — Science of Mindlessness and Mindfulness
Related Questions
How does mindset change our health as discussed in Mindscape 279 | Ellen Langer on Mindfulness and the Body and Mindful Healing?
Go into detail about when Dr. Ellen Langer talked about her study on how thinking about exercising changes everything.
Go into detail about when Dr. Ellen Langer talked about her study on how thinking about exercising changes everything in the episode Change Your Mindset, Your Health, Your Life | Dr. Ellen Langer | EP 381 and the clip Mindset Shifts