Mind Over Matter
Ellen explores the profound impact of mindset on health, suggesting that our beliefs can significantly influence our physical well-being. She highlights the remarkable shift in societal perceptions of aging, noting how activities like yoga and running are now embraced at older ages. The conversation delves into the power of the placebo effect, revealing that it can unlock the body's own healing capabilities when we change our mindset about health.In this clip
From this podcast
On Being with Krista Tippett
Ellen Langer — Science of Mindlessness and Mindfulness
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