The Power of Mindfulness
Ellen explores the profound impact of mindfulness on our lives, emphasizing how our perceptions shape our experiences. She shares insights on the importance of possibility and the ways our mindset can transform our health and well-being. This conversation invites listeners to consider how small shifts in awareness can lead to significant changes in their lives.In this clip
From this podcast
On Being with Krista Tippett
Ellen Langer — Science of Mindlessness and Mindfulness
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