Defining Genuine Happiness
Matthieu Ricard discusses the true meaning of happiness, emphasizing the importance of inner conditions that foster a genuine sense of flourishing and fulfillment. He distinguishes between pleasure and happiness, highlighting how happiness encompasses all emotional states, including sadness. Ricard also explores the mental factors that contribute to genuine happiness and those that undermine it, referring to the latter as "mental toxins."In this clip
From this podcast
On Being with Krista Tippett
[Unedited] Matthieu Ricard with Krista Tippett
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