Embracing Inner Calm
Arthur explores the possibility of living a life that combines inner calm and outer activity, drawing insights from his experience with meditation and Parkinson's. He ponders the idea of bringing the tranquility of sleep into waking life and the potential for a life that is both alert and at ease.In this clip
From this podcast

On Being with Krista Tippett
Arthur Zajonc — Holding Life Consciously
Related Questions
How can one achieve a state that is focused but relaxed as discussed in the episode Encore - Jeff Warren - A Consciousness Explorer Takes You On A Tour Through Your Mind and the clip Embracing Spaciousness?
How can one achieve a state that is focused but relaxed as discussed in the episode Encore - Jeff Warren - A Consciousness Explorer Takes You On A Tour Through Your Mind and the clip Embracing Spaciousness?
How can meditation enhance surrounding awareness and help with living in the present moment?