Compassion and Resilience
Joan Halifax discusses the concept of empathic distress versus compassion fatigue, emphasizing the importance of stabilizing oneself when faced with suffering. She explores the idea of downregulating the nervous system to build resilience and address social and environmental challenges effectively. Krista Tippett and Joan delve into the near enemies of compassion, highlighting the subtle nuances that can hinder genuine empathy and action.In this clip
From this podcast
On Being with Krista Tippett
[Unedited] Joan Halifax with Krista Tippett
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