Grief and Compassion
Joan discusses the value of grief in acknowledging humanity and the potential trap it poses. A listener shares insights on compassion fatigue and the importance of personal mindfulness. The chapter delves into meditation's role in reducing stress, including its application at NASA.In this clip
From this podcast
On Being with Krista Tippett
[Unedited] Joan Halifax with Krista Tippett
Related Questions
After doing my own therapy work to remove shame and guilt, I am experiencing a lot of pain and grief. How can I navigate these emotions?
How can I navigate the pain and grief I am experiencing after doing my own therapy work to remove shame and guilt, as discussed in the episode Zen Master Henry Shukman — 20 Minutes of Calm and The Powerful World of Koans | The Tim Ferriss Show and the clip Embracing Grief's Gifts?