Healing Through Tears
Kevin shares how a simple act of eating an apple brought back the taste of life after experiencing post-traumatic stress. Tears, once rare, now flow easily, cleansing and refreshing him. The gift of tears, often overlooked, holds profound healing power in both laughter and crying.In this clip
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Related Questions
Can embracing pain lead to joy in the episode \[Unedited] James Doty with Krista Tippett and the clip Embracing Pain's Gift?
How did the experiences in the episode 208 - Tragedy, grief, healing, and finding happiness | Kelsey Chittick and the clip Overcoming Fear feel emotionally, particularly regarding Neeloo Fathi's near-death bus accident, PTSD, Ayahuasca, microdosing, her relationship with alcohol, and learning to embrace self-discovery?
I have a question about this episode #396: Permission to Grieve with J.S. Park and this Emotional Toll of Caregiving. If the goal is to diminish the physiological response, then if a person works to change their physiological response immediately after being triggered, would that over time also diminish the physiological response and therefore break the conditioning? Am I right? For example, if a person had a traumatic experience with a spider, but every time they see the spider or get activated through some trigger, and immediately after use breathwork to calm the body, would that work like retelling a narrative to extinguish the fear? Did I miss something?