Embracing Plasticity
The discussion highlights the groundbreaking insight that our brains remain malleable throughout our lives, allowing us to actively shape our character and well-being. Factors such as social experiences and emotions play a crucial role in this plasticity, which can be harnessed for positive change. Amid the challenges posed by the pandemic, there lies an opportunity to embrace this understanding and promote long-term benefits for ourselves.In this clip
From this podcast
On Being with Krista Tippett
Vivek Murthy and Richard Davidson – The Future of Well-being
Related Questions
What is brain plasticity?
Is neuroplasticity the ability for the brain to change habits, such as weakening a habit or making it stronger, as discussed in the episode Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will | Huberman Lab Podcast #35 and the clip Embracing Change?
Is neuroplasticity the ability for the brain to change habits, such as weakening a habit or making it stronger, as discussed in the episode Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will | Huberman Lab Podcast #35 and the clip Embracing Change?