Love of Enemies
Sharon and Robert discuss the power of mindfulness in transforming our emotional responses, highlighting the importance of inner work to navigate outer conflicts. Sharon emphasizes the need to examine our emotional landscape and question societal assumptions to cultivate true transformation within ourselves.In this clip
From this podcast
On Being with Krista Tippett
Sharon Salzberg and Robert Thurman — Love Your Enemies? (Really?)
Related Questions
Can anger be both helpful and harmful as discussed in the episode Sharon Salzberg || Mindfulness To Heal Ourselves and the World and the clip Mindful Anger Management?
What prompted Sharon Salzberg to pursue loving-kindness meditation in the episode Sharon Salzberg || Mindfulness To Heal Ourselves and the World and the clip Journey of Loving Kindness?