The Power of Pause
Angel emphasizes the importance of pausing and sitting with our thoughts and emotions, allowing us to discern what truly belongs to us versus what we've inherited from societal pressures. This practice reveals the clutter of mixed messages and external cues that shape our experiences, helping us to navigate feelings of discomfort and disempowerment. Through this process, we can begin to untangle our personal narratives from collective inheritances, fostering deeper self-awareness and understanding.In this clip
From this podcast
On Being with Krista Tippett
angel Kyodo williams – The World Is Our Field of Practice
Related Questions
How do meditation and self-inquiry help us learn to rise above thoughts and recognize them as temporary and not necessarily reflective of reality in the context of the episode 252. Kimberly Snyder: Happiness Isn't Out There?
How does Zen Buddhism transform lives as discussed in the episode angel Kyodo williams – The World Is Our Field of Practice and the clip Chanting and Identity?
How do you feel about sitting with yourself and sitting with your thoughts as discussed in the episode Ashley Walters: The Unheard TRUTH About Top Boy! 'Me & Kano Didn't Have The Greatest Time' and the clip Finding Self-Worth?