Tiffany Shlain — Growing Up the Internet

Tech Shabbat

Tiffany Shlain shares her transformative experience with the practice of "Tech Shabbat," a weekly 24-hour break from technology. She emphasizes how this practice allows her to slow down, be more present, and foster creativity by letting her mind wander, which is crucial for making unique connections 1. Tiffany notes that turning off technology for a day not only rebalances her life but also enhances her appreciation for technology when she reconnects 2.

It's incredibly empowering to also know that I needed to turn it off and that I could.

--- Tiffany Shlain

This intentional disconnection fosters a deeper reflection on the role of technology in our lives.

   

Balancing Connectivity

Balancing digital engagement with offline life is a central theme in Tiffany Shlain's reflections. She introduces the concept of metacognition, or thinking about thinking, as a grounding practice to maintain mindfulness in our tech-driven world 3. Tiffany also highlights the importance of setting standards of excellence in the digital realm, akin to nurturing a child's development, to foster positive growth and character 4.

If we're raising a child, just bringing I mean, that would be the worst way to raise a child. Instead of this is what you can become, this is where you need to go.

--- Tiffany Shlain

This approach encourages a mindful and intentional use of technology, promoting a healthier digital culture.