Embracing Post-Launch Blues
After the excitement of a launch fades, feelings of sadness and fatigue can set in. Acknowledging these emotions is crucial; instead of resisting them, it's important to embrace the experience. By allowing herself to feel the low moments, she finds that they eventually lift, leading to a renewed sense of energy.In this clip
From this podcast

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Related Questions
What causes emotional letdown after success?
Why do some people feel sadness after experiencing success, as discussed in the episode Brad Stulberg and Steve Magness || Peak Performance and the clip Managing Emotional Outcomes?
Why do some people feel sadness after experiencing success, as discussed in the episode AMP #107 JP Sears on Dismantling the Ego and the clip Embracing the Peaks and Valleys, as well as in the episode Brad Stulberg and Steve Magness || Peak Performance and the clip Managing Emotional Outcomes?