Building Self-Confidence

Setbacks

Maya Kroth's journey to build self-confidence took an unexpected turn when a snowboarding accident left her with a broken ankle. She recounts the humiliating experience of being stranded on the mountain and the subsequent challenges she faced, including surgery and a lengthy recovery process 1. Despite the setback, Maya reflects on the initial moments of triumph when she felt in control and confident on the slopes, guided by her instructor's encouragement 2.

I was getting back in touch with something elemental about myself, my essence getting back to me.

--- Maya Kroth

However, the accident shattered her newfound confidence, leaving her to grapple with feelings of helplessness and dependency.

   

Recovery

Recovery for Maya involved not just physical healing but also embracing the support of those around her. She learned to accept help from friends and family, realizing that confidence can grow through vulnerability and reliance on others 3. Maya's journey illustrates that true confidence doesn't solely come from independence but also from the strength found in community and support systems.

It's not that I'm confident that I alone can manifest my best life. Now I'm finding confidence in the idea that when life doesn't go as planned, my river will keep me afloat.

--- Maya Kroth

Her mother's metaphor of a river, symbolizing a supportive force, helped Maya surrender to the care of others, ultimately reshaping her understanding of self-confidence 4.