Nightmares and Night Terrors
Night terrors typically resolve as children grow older, often linked to deeper sleep patterns. Unlike nightmares, which can lead to behavioral issues, night terrors are not intentional and can occur more frequently when kids are unwell. Parents may find themselves questioning their parenting choices during these episodes, but reassurance is provided that it's okay to let children manage their own sleep disturbances.In this clip
From this podcast

ParentData with Emily Oster
Claire Holt's Late-Night Panic Google
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