Marathon Running During Pregnancy
Running a marathon while six months pregnant is absolutely doable, but it requires careful consideration of your personal well-being. The second trimester is often the best time to train, as energy levels typically improve. However, be mindful of the increased injury risk due to looser ligaments. If the thought of running brings you joy rather than stress, then lace up those shoes and hit the trails!In this clip
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ParentData with Emily Oster
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