Pelvic Floor Insights
Understanding the pelvic floor is crucial for addressing issues related to insertion and discomfort during intimacy. Tight or tense pelvic muscles can lead to sensations of obstruction, while muscle contractions play a significant role in orgasm. Additionally, the pelvic floor undergoes significant changes and stress during pregnancy, highlighting the importance of awareness and care for this area.In this clip
From this podcast
ParentData with Emily Oster
It’s Never Too Late for Pelvic Floor Therapy: Why it’s about more than Kegels
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