Published Jan 4, 2022

144. 2022 Kick Off Ask Me Anything (AMA): Cholesterol, Skin Care, Liver, and More

Paul Saladino dives into personal dietary experimentation, sharing transformative narratives around carnivore and animal-based diets, and advocating for an evolutionary nutrition approach focused on animal organs and meats, while also highlighting the role of animal fats and diet in skincare and improving conditions like eczema.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Paul Saladino MD podcast

144. 2022 Kick Off Ask Me Anything (AMA): Cholesterol, Skin Care, Liver, and More

Topics covered

Popular Clips

Skin Care Insights

Animal Fats Skincare

Paradigm Shift

Hunter Gatherer Insights

Embracing Radical Health

Skin Care Secrets

Nutritional Experimentation

Optimal Nutrition Framework

Metabolic Health Insights

Innovative Health Solutions

Evolutionary Human Diet

Optimal Protein Intake

Sunlight and Gut Health

Nutrient-Rich Liver Benefits

Episode Highlights

Nutritional Experimentation

Optimal Diet Framework

Skin Care Focus

Related Episodes

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18. Ask Me Anything #1: Game Changers, electrolytes, hemochromatosis, the microbiome and more!

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228. Cholesterol debate with Dr. Alo

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174. AMA: Randle cycle, Fruit and NAFLD, Contaminated Avocado oil/Olive oil, PFAs, Deer liver and Pregnancy

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144. 2022 Kick Off Ask Me Anything (AMA): Cholesterol, Skin Care, Liver, and More

Topics covered

Popular Clips

Episode Highlights

Nutritional ExperimentationPaul Saladino advocates for personal dietary experimentation to discover the most beneficial nutritional approach. He shares compelling stories of health transformations achieved through carnivore and animal-based diets.

Nutritional Experimentation

Optimal Diet FrameworkPaul Saladino explores the principles of evolutionary nutrition, advocating for a diet rich in animal organs and meats. He discusses the importance of protein intake and the benefits of consuming nutrient-dense foods like liver.

Optimal Diet Framework

Skin Care FocusPaul Saladino explores the benefits of animal fats in skincare and the impact of diet on skin health. He discusses how avoiding certain plant foods and seed oils can improve conditions like eczema and enhance overall skin wellness.

Skin Care Focus

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