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Discover the new podcast Perform with Dr. Andy Galpin, where we dive deep into the latest science...
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Nutrition to Support Brain Health & Offset Brain Injuries
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How much creatine is optimal?
Asked by 843 people - who to follow
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- popular clip
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How to properly train in Zone 2
Asked by 223 people - popular clip
- View answerpopular question
How can I improve my VO2 max?
Asked by 99 people
- recent episodeExplore episode
Nutrition to Support Brain Health & Offset Brain Injuries
Answers 10,116 questions - popular clip
- View answerpopular question
How much creatine is optimal?
Asked by 843 people - who to follow
Recommended for you
- The Prof G Pod with Scott Galloway
- Science Friday
- The Psychology Podcast
- How to Be a Better Human
- The Science of Everything Podcast
- popular clip
- View answerpopular question
How to properly train in Zone 2
Asked by 223 people - popular clip
- View answerpopular question
How can I improve my VO2 max?
Asked by 99 people
Recent Episodes
How to Use & Interpret Blood Tests for High Performance
Answers 1,715 questionsGenetic Testing for Sports Performance | Perform with Dr. Andy Galpin
Answers 45 questionsHow Lactate & Metabolism Influence Performance
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Answers 8,013 questionsHow to Improve Your VO2 Max & Build Endurance
Answers 1,550 questionsWhy Muscle Matters & How to Build Muscle | Perform with Dr. Andy Galpin
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Answers 1,553 questionsWelcome to Perform with Dr. Andy Galpin
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Guest Appearances
Top Exercise Scientist Shares his Life Hack for Optimal Performance
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Answers 430 questionsThe Gear System to Measure Exercise Intensity Ft. Andy Galpin
Answers 54 questionsHow Strength and Endurance Training will Save Your Life (and your Sex Life too!)
Answers 3,969 questionsThe Easy Exercise That's HUGE For Your Brain Health | Dr. Andy Galpin
Answers 1,470 questionsDr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness | Huberman Lab Guest Series
Answers 19,386 questions
About
Perform with Dr. Andy Galpin
Discover the new podcast Perform with Dr. Andy Galpin, where we dive deep into the latest science and tools for enhancing human performance.