Wellness Over Dieting
The shift from traditional dieting to a broader concept of wellness reflects changing societal ideals about health. While wellness promotes a more inclusive approach, it can also mask restrictive behaviors similar to dieting. Noom exemplifies this trend by framing itself as a psychological tool for healthier eating, despite its weight loss focus. Ultimately, the conversation highlights the complexities of pursuing health in a culture that often commodifies well-being.In this clip
From this podcast
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