Coping Mechanisms Unpacked
Understanding how upbringing shapes behavior is crucial for personal growth. Many individuals unconsciously mimic the coping strategies they observed in their families, whether positive or negative. By addressing these learned behaviors and working towards healing, one can improve not only their emotional well-being but also their financial health.In this clip
From this podcast
The Rachel Cruze Show
How to Actually Make Progress With Your Money This Year
Related Questions
In the episode 279: Relational Self Awareness and the clip Family Influence on Love from "Esther Perel: How to Find, Build & Maintain Healthy Romantic Relationships," what are the insights around the theory that we use the behavioral patterns we (painfully) learned as children in our interactions with partners as adults?
How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with not many responsibilities like a wife or kids? This concept is discussed in several episodes and clips, including 1133: Should Mum Be the Word When Dad's a Cheating Turd? | Feedback Friday and Transformative Trauma, as well as in episodes like From A Drug Addict in Jail To An Award Winning Personal Trainer: Childhood Trauma, Recovery, Fitness as Medicine, Doing the Work & Learning to Love Yourself Again with Doug Bopst, Choosing Your Circle, JD Roth: The Journey of Transformation Against All Odds with Lewis Howes, Mirror of Transformation, Speak to Yourself This Way and Create The Life You Want, Rewrite Your Narrative, Monetize Your Mind: Liberate Your Life & Business with Sarah Swain, Embracing Change, Office Hours: The Business of Podcasting, Leaving Your Job To Start A Business, and the Pros and Cons of Stock Buybacks, Comparing Ourselves, 623. Melissa Wood Tepperberg On Food Freedom, True Authenticity and Trusting The Process, Finding Fulfillment, and "PSYCHOLOGIST REVEALS The #1 Thing HOLDING YOU BACK In Life! | Scott Barry Kaufman & Lewis Howes," and "Balancing Love and Purpose"?