Self-Love Essentials
Discover the transformative power of self-love as a remedy for self-abandonment. Prioritizing basic needs like nutrition, hydration, and a safe environment lays the groundwork for deeper emotional connections. Engage in daily self-care practices to regulate your nervous system and foster a sense of stability, especially for those healing from past trauma. Surrounding yourself with the right people is crucial in this journey of self-discovery and healing.In this clip
From this podcast
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