Transforming Triggers
Anchors and triggers play a crucial role in how we respond to our partners. By utilizing hypnosis, individuals can expedite the process of changing their reactions, allowing them to respond calmly to specific phrases without conscious effort. This transformation can be so profound that it leads to a complete shift in identity, making past struggles feel like a distant memory.In this clip
From this podcast
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282: Using Hypnosis To Improve Your Relationship
Related Questions
If the goal is to diminish the physiological response, would changing that response immediately after being triggered over time also diminish the physiological response and therefore break the conditioning? For example, if a person had a traumatic experience with a spider, and every time they see the spider or are triggered, they immediately use breathwork to calm the body, would that work like retelling a narrative to extinguish the fear? Did I miss something?
In the episode Erasing Fears & Traumas Based on the Modern Neuroscience of Fear, Andrew talks about a process to erase fear and traumas by retelling the narrative to extinguish the fear or trauma and diminish the physiological response. If the goal is to diminish the physiological response, would changing the physiological response immediately after being triggered also diminish the physiological response over time and break the conditioning? For example, if a person had a traumatic experience with a spider, and every time they see the spider or get triggered, they use breathwork to calm their body, would that work like retelling a narrative to extinguish the fear? Did I miss something in my understanding?
Did I miss something in my understanding of the process Andrew talks about in the episode for erasing fear and traumas? If the goal is to diminish the physiological response, would changing the physiological response immediately after being triggered also diminish the physiological response over time and break the conditioning? For example, if a person had a traumatic experience with a spider and used breathwork to calm their body every time they saw the spider or got triggered, would that work like retelling a narrative to extinguish the fear?