Trust and Vulnerability
Avoidant individuals often retreat when they feel happy, fearing the vulnerability that comes with it. Through a process of testing boundaries and sharing needs, they can gradually build trust with a few close people. This journey involves learning that it's okay to pull away and return, fostering a safe space where nothing is hidden and emotional needs can be openly discussed.In this clip
From this podcast

Relationship Advice
401: Love Better, Repair Your Attachment Wounds
Related Questions
Why do people become avoidant, and how can I understand it in a partner in the context of the episode #412: Navigating Avoidant Attachment: Intimacy, Dopamine, & Emotional Disconnect w/ Adam Lane Smith and the clip Trust and Commitment?
Why do avoidant people behave this way?
Are avoidants actually just really scared of getting hurt in love, as discussed in episode #412: Navigating Avoidant Attachment: Intimacy, Dopamine, & Emotional Disconnect w/ Adam Lane Smith and the clip Trust and Intimacy?