Awareness and Redesign
Karden explores the concept of awareness as the first step in addressing relationship conflicts, using a personal story to illustrate his points. He emphasizes the importance of recognizing patterns in behavior, particularly how reactions can stem from unresolved trauma. By breaking down these experiences into actionable steps, Karden introduces a framework for redesigning responses, ultimately fostering healthier interactions.In this clip
From this podcast

Relationship Advice
478: Learn Nervous System Regulation And Improve Your Life
Related Questions
I have a question about the episode 100. Building the Bridge from Insight to Action with Dr. Nicole LePera and the clip Bridging Trauma and Healing. I've heard you mention before that you don't agree with the claims from Bessel Van der Kolk in his book, "The Body Keeps the Score." I'm very curious to know more about your opinion and how you understand the relationship between trauma and the body, considering there is a whole field of somatic psychology that directly relates to some central claims by Van der Kolk.
I've heard you mention before that you don't agree with the claims from Bessel Van der Kolk in his book, "The Body Keeps the Score." I'm very curious to know more about your opinion and how you understand the relationship between trauma and the body, considering there is a whole field of somatic psychology that directly relates to some central claims by Van der Kolk.
I have a question about the episode Recession Proof Business Skills (business tips) | My First Million Full Podcast 03-12-2020 and the clip Understanding Trauma. I've heard you mention before that you don't agree with the claims from Bessel Van der Kolk in his book, "The Body Keeps the Score." I'm very curious to know more about your opinion and how you understand the relationship between trauma and the body, considering there is a whole field of somatic psychology that directly relates to some central claims by Van der Kolk.