Published Jan 12, 2017

78: Evolved To Love

Renowned psychologist Rick Hanson, Ph.D., delves into the neuroscience of love, unveiling how neuroplasticity can enhance our relationships by ingraining beneficial traits and fostering empathy. Through exploring unilateral virtue, Hanson offers actionable strategies for cultivating lasting love and empathy, grounded in evolutionary insights and practical self-awareness techniques.

Episode Highlights

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Episode Highlights

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Dexa/Relationship Advice

78: Evolved To Love

Topics covered

Popular Clips

Relationship Resources

Lasting Connections

Hardwiring the Good

Daily Relationship Boost

Finding Equanimity

Empathy and Relationships

Evolution of Relationships

Understanding Empathy

Understanding Partner Perspectives

Dating Dynamics

Evolving Empathy

Empathy and Relationships

Cultivating Empathy

Unilateral Virtue

Episode Highlights

Neuroscience and Love

Relationship Insights

Cultivating Empathy

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205: More Empathy = More Love

482: The Evolution Of Your Relationship, Social Media And More!

106: How Embracing Vulnerability Strengthens Our Relationships

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286: Understand Your Feelings To Improve Your Relationship

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258: Understanding Our Emotions For Better Relationships

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197: Tech And The Future Of Relationship Skills

78: Evolved To Love

Topics covered

Popular Clips

Episode Highlights

Neuroscience and LoveRick Hanson, Ph.D., explores how positive experiences and neuroplasticity can transform our brains and relationships. He shares insights on hardwiring beneficial traits and the role of neuroplasticity in fostering lasting love.

Neuroscience and Love

Relationship InsightsRick Hanson explores the concept of unilateral virtue and its impact on relationships. He provides practical advice on daily practices and self-awareness techniques to foster healthier connections.

Relationship Insights

Cultivating EmpathyRick Hanson explores the neurological and evolutionary foundations of empathy, highlighting its role in human relationships. He provides insights into how empathy can be cultivated and maintained to enhance personal connections.

Cultivating Empathy

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