Published Nov 15, 2016

61: How to Save Your Relationship Featuring Dr. Julie Colwell

Dr. Julie Colwell unveils powerful strategies for saving relationships through conflict resolution, emotional awareness, and evaluating whether relationships are salvageable, empowering listeners to manage reactivity and enhance connection in challenging times.

Episode Highlights

Topics covered

Episode Highlights

Related Episodes

67: Treat Your Partner How They Want To Be Treated
Answers 383 questions
235: How To Create The Relationship You Want
Answers 383 questions
476: How To Not Settle In Your Relationship
Answers 383 questions
284: How To Create Real Change In Your Relationship
Answers 383 questions
106: How Embracing Vulnerability Strengthens Our Relationships
Answers 383 questions
12: Dr. Deborah Hecker on How to Divorce-Proof Your Relationship
Answers 383 questions
76: Tools For A Happy Relationship
Answers 383 questions
409: This Is How To Create A More Fulfilling Relationship
Answers 383 questions
307: How To Thrive In Your Relationship When You Have Kids
Answers 383 questions
165: Key Tools to Obtain a Healthy Relationship
Answers 383 questions
73: How To Make A Good Relationship Great
Answers 383 questions
341: Essential Relationship Skills
Answers 383 questions
86: Building Loving Relationships 101
Answers 383 questions
286: Understand Your Feelings To Improve Your Relationship
Answers 383 questions
137: Managing Anxiety to Improve Your Relationship
Answers 383 questions

Dexa/Relationship Advice

61: How to Save Your Relationship Featuring Dr. Julie Colwell

Topics covered

Popular Clips

Communicating Emotions

Creative Conflict Resolution

Emotional Reactions Explored

Relationship Growth Mindset

Fear and Connection

Relationship Insights

Emotional Awareness Tools

Relationship Growth Strategies

Shifting Out of Reactivity

Time to Process

Indicators of Unhealthy Relationships

Embracing Differences

Saving Relationships

Episode Highlights

Conflict Resolution

Relationship Evaluation

Emotional Awareness

Related Episodes

67: Treat Your Partner How They Want To Be Treated

235: How To Create The Relationship You Want

476: How To Not Settle In Your Relationship

284: How To Create Real Change In Your Relationship

106: How Embracing Vulnerability Strengthens Our Relationships

12: Dr. Deborah Hecker on How to Divorce-Proof Your Relationship

76: Tools For A Happy Relationship

409: This Is How To Create A More Fulfilling Relationship

307: How To Thrive In Your Relationship When You Have Kids

165: Key Tools to Obtain a Healthy Relationship

73: How To Make A Good Relationship Great

341: Essential Relationship Skills

86: Building Loving Relationships 101

286: Understand Your Feelings To Improve Your Relationship

137: Managing Anxiety to Improve Your Relationship

61: How to Save Your Relationship Featuring Dr. Julie Colwell

Topics covered

Popular Clips

Episode Highlights

Conflict ResolutionJulie Colwell explores the dynamics of the reactive brain and its impact on relationships. She provides strategies for managing reactivity and resolving conflicts effectively.

Conflict Resolution

Relationship EvaluationJulie Colwell, a psychologist and relationship expert, discusses the tools and criteria for determining if a relationship can be saved. She provides insights into improving relationships and recognizing when they may be beyond repair.

Relationship Evaluation

Emotional AwarenessJulie Colwell explores how emotions and body sensations can enhance communication in relationships. She provides tools for recognizing emotions and fostering connection, even amidst conflict.

Emotional Awareness

Related Episodes