Wellness Misinformation Unpacked
Jess shares her journey with wellness culture, highlighting her cautious approach to supplements despite their popularity. She emphasizes the importance of understanding the mixed evidence surrounding common wellness practices, urging listeners to think critically about the information they encounter, especially on social media. The conversation sheds light on the need for empathy in addressing health misinformation.In this clip
From this podcast
Rethinking Wellness
Challenging Diet and Wellness Misinformation While Holding Space for People to Evolve with Jess Steier
Related Questions
I have a question about the episode 623. Melissa Wood Tepperberg On Food Freedom, True Authenticity and Trusting The Process and the clip Quality Australian Supplements. Why is the quality of supplements important and how can I ensure I'm choosing the right ones in the episode 599 Jess Sepel: Founder of JSHealth and the clip Vitamin Industry Insights from the episode Heal Your Brain: How Your Gut Secretly Controls Your Brain Health - Dietitian Sophie Medlin?
I have a question about this episode The Future of Wellness: Synthesizing Spirit and Science Dr. Christina Rahm | 1148 | Dave Asprey and this Veganism and Health We are exploring the connection between parasitic infections and disease. My wife has had MS for over 40 years but was able to get out of a wheelchair. I am curious about your thoughts regarding this and how you may have successfully treated others with MS.
How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with not many responsibilities like a wife or kids? This concept is discussed in several episodes and clips, including Sophia Bush: Major Wellness Aha! Moments + How To Advocate For Your Health & Others, Self-Care Insights, Food as Agency, Jennifer Cohen: How To Become Anti-Fragile In A Fragile World For Your Total Wellness, Own Your Journey, #314: It’s on You! Radical Healing with Dr. Sara Kuburic, Speak to Yourself This Way and Create The Life You Want, Rewrite Your Narrative, #378: Monetize Your Mind: Liberate Your Life & Business with Sarah Swain, Embracing Change, Office Hours: The Business of Podcasting, Leaving Your Job To Start A Business, and the Pros and Cons of Stock Buybacks, Comparing Ourselves, 623. Melissa Wood Tepperberg On Food Freedom, True Authenticity and Trusting The Process, Finding Fulfillment, and "PSYCHOLOGIST REVEALS The #1 Thing HOLDING YOU BACK In Life! | Scott Barry Kaufman & Lewis Howes," and "Balancing Love and Purpose"?