Journey to Intuitive Eating
Leah shares her transformative journey from being sheltered from diet culture to experiencing its impact during her high school years. She reflects on how her early exposure to disordered eating behaviors among peers influenced her path and ultimately led her to embrace intuitive eating. This conversation highlights the importance of understanding one's relationship with food and body, emphasizing the significance of personal experiences in shaping one's professional mission.In this clip
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Rethinking Wellness
Anxiety Dieting, Disordered Eating, and the Crunchy-Granola-to-Wellness Pipeline with Leah Kern
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