The Wellness Trap
Leah shares her journey into the world of wellness culture, highlighting how a seemingly innocent book led her to develop an unhealthy obsession with food. As she strived to embody a "healthy" persona, she found herself battling feelings of shame and loss of control around eating. This exploration reveals the often-overlooked emotional and social aspects of health that are sidelined in strict dietary approaches.In this clip
From this podcast
Rethinking Wellness
Anxiety Dieting, Disordered Eating, and the Crunchy-Granola-to-Wellness Pipeline with Leah Kern
Related Questions
How can I eat healthily in a way that controls my eating enough to be healthy but not disordered, based on the episode Exploring the Cultural Impacts of Patriarchy with Elise Loehnen | #252 | Kelly LeVeque and the clip Food and Control?
How can I eat healthily in a way that controls my eating enough to be healthy but not disordered, based on the episode Exploring the Cultural Impacts of Patriarchy with Elise Loehnen | #252 | Kelly LeVeque and the clip Nourishing Your Body?