Spirituality and Wellness
The conversation explores the complexities of animal rights within wellness culture, highlighting the challenge of balancing compassion for animals with self-care. Leah reflects on the influence of new age spirituality, where concepts like "high vibrational foods" can lead individuals to restrictive eating patterns. Both share personal anecdotes that illustrate how these beliefs can entrap people in a cycle of guilt and confusion regarding their dietary choices.In this clip
From this podcast
Rethinking Wellness
Anxiety Dieting, Disordered Eating, and the Crunchy-Granola-to-Wellness Pipeline with Leah Kern
Related Questions
Is it possible to be healthy on a vegan diet as discussed in the episode You Are More Than What You Eat and the clip Netflix Docuseries Critique, specifically in the context of the episode Regaining Health, Energy, and Passion Through Eating Plants - Fully Raw Kristina and the clip Raw vs. Vegan?
Should we ethically consume animals as discussed in episode #306: Regenerative Agriculture, Death and Rebirth with Kate Kavanaugh and the clip Nutritional Intuition?
Should we ethically consume animals as discussed in the episode #306: Regenerative Agriculture, Death and Rebirth with Kate Kavanaugh and the clip Nutritional Intuition?