Social Connections Matter
Leah reflects on her college experience with friends who embodied a carefree approach to food and wellness, contrasting it with her own struggles. Through moments of social connection, like sharing cookies, she begins to understand the broader aspects of wellness beyond diet and exercise. This journey leads her to confront her anxiety and consider the role of wellness culture in delaying her decision to seek medication for her mental health.In this clip
From this podcast
Rethinking Wellness
Anxiety Dieting, Disordered Eating, and the Crunchy-Granola-to-Wellness Pipeline with Leah Kern
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