Breaking Free from Social Media
Leah and Christy explore the gradual realization of the negative impacts of social media on their lives. Christy shares her awakening moments, including the stark contrast between her nurturing maternity experience and the overwhelming negativity online. Through personal anecdotes, they highlight the importance of recognizing unhealthy patterns and the journey toward reclaiming one's mental space.In this clip
From this podcast
Rethinking Wellness
Anxiety Dieting, Disordered Eating, and the Crunchy-Granola-to-Wellness Pipeline with Leah Kern
Related Questions
What is the root cause of feeling fried and having a hard time putting down my phone while using social media, such as Instagram, as discussed in the episode 124: Kristen Carney | Why Depression Isn't Just Your Own Battle and the clip Social Media Addiction?
What is the root cause of feeling fried and having a hard time putting down my phone while using social media, such as Instagram, as discussed in the episode 124: Kristen Carney | Why Depression Isn't Just Your Own Battle and the clip Social Media Addiction?