Shifting Perspectives on Nutrition
Jess reflects on her journey from a diet culture mindset to embracing intuitive eating, sparked by a transformative course. She discusses the ethical implications of recommending weight loss and highlights the importance of creating inclusive and accessible nutrition practices. With over a decade of experience, she and her colleague are now focused on providing virtual nutrition counseling for those with diabetes.In this clip
From this podcast
Rethinking Wellness
Dispelling Diet-Culture Myths About Blood Sugar and Diabetes with Wendy Lopez and Jessica Jones
Related Questions
Can dieting create eating disorders according to the episode The Anti-Diet | Evelyn Tribole (January, 2020) and the clip Rethinking Weight Loss?
If I want to lose weight and also remain a healthy person after listening to the episode Molly Carmel: Ditching Diet Dogma, Intuitive Eating + Breaking Free From Toxicity in Diet and Anti-Diet Culture and the clip Breaking Up with Sugar, how can I ensure I don't turn to another coping mechanism or addiction?