Navigating Dietary Changes
Many individuals newly diagnosed with diabetes feel overwhelmed and resort to drastic dietary changes that ultimately harm their quality of life. The conversation highlights the pitfalls of oversimplified dietary advice, particularly the common recommendation to eliminate carbs, which can lead to disordered eating behaviors. A deeper understanding of the relationship between nutrition and mental health is crucial for sustainable management of diabetes.In this clip
From this podcast
Rethinking Wellness
Dispelling Diet-Culture Myths About Blood Sugar and Diabetes with Wendy Lopez and Jessica Jones
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