Peace with Food
Julia reflects on her journey from childhood freedom with food to the struggles of dieting and disordered eating. She emphasizes the importance of learning to coexist with all types of food, highlighting how years of struggle can transform into a peaceful relationship with eating. The conversation reveals the deep impact of food access and the long road many travel before finding balance and joy in their dietary choices.In this clip
From this podcast
Rethinking Wellness
The Insidious Anti-Fat Bias of Wellness Culture with Julia Lévy-Ndejuru
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