Trusting Intuition
Julia emphasizes the importance of trusting one's intuition, especially when it comes to weight loss and body image. She critiques the trend of turning intuitive eating into a diet, noting how societal pressures can trigger unhealthy desires for weight loss. Additionally, she appreciates the reflective style of a book that encourages readers to question their beliefs without feeling pushed to conform.In this clip
From this podcast
Rethinking Wellness
The Insidious Anti-Fat Bias of Wellness Culture with Julia Lévy-Ndejuru
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