Healing Through Trauma
Kirsten shares her journey through restrictive diets and countless supplements, only to realize that her illness was rooted in unprocessed trauma from significant losses in her life. After attending an intensive therapy program, she begins to understand the connection between her emotional pain and physical health, ultimately finding relief by letting go of the supplements she once relied on. This powerful conversation highlights the importance of addressing emotional wounds in the pursuit of wellness.In this clip
From this podcast
Rethinking Wellness
Healing from Dubious Diagnoses, Disordered Eating, and Overwork with Kirsten Powers
Related Questions
I have a complex mess of health issues much like Dana White had, including constant fatigue, pain, exhaustion, dysbiosis, pain in my feet and hands, and developing cardiovascular distress. I have had asthma since I was 12 years old. I heard you came to help my friends Dave and Rodney in Alaska, so I have some questions about our unique situation with a lack of sunlight and quality food sources. What is square one for addressing these health issues, and where do I get started?
I would like to have the blood methylation test you mentioned. I was taking Dr. Gundry's supplements, which I have used in the past, but after adding more, my digestive system quit working correctly. I developed a large psoriasis patch on the side of my ankle, and I gained weight from 180 to 235 pounds. The doctors ran tests and put three stents in my heart. What do you think happened?