Healing Through Trauma
Kirsten shares her journey through restrictive diets and countless supplements, only to realize that her illness was rooted in unprocessed trauma from significant losses in her life. After attending an intensive therapy program, she begins to understand the connection between her emotional pain and physical health, ultimately finding relief by letting go of the supplements she once relied on. This powerful conversation highlights the importance of addressing emotional wounds in the pursuit of wellness.In this clip
From this podcast
Rethinking Wellness
Healing from Dubious Diagnoses, Disordered Eating, and Overwork with Kirsten Powers
Related Questions
How does the trauma from my father's abuse and abandonment during my childhood relate to developing awareness of oneself and questioning personal beliefs, as discussed in the episodes How Organic Olivia HEALED her Chronic Illness: Ancient Medicine, Blood Sugar Balancing, and Self-Discovery and THE #1 WAY To Change Your Life FOR THE BETTER|Dr. Margaret Rutherford & Lewis Howes?
How does the trauma from my father's abuse and abandonment during my childhood relate to developing awareness of oneself and questioning personal beliefs, as discussed in the episodes How Organic Olivia HEALED her Chronic Illness: Ancient Medicine, Blood Sugar Balancing, and Self-Discovery and THE #1 WAY To Change Your Life FOR THE BETTER|Dr. Margaret Rutherford & Lewis Howes?