Rethinking Food Restrictions
Chronic under eating can lead to debilitating fatigue and exacerbate symptoms of various illnesses. Many individuals find relief when they begin to nourish their bodies adequately, yet the wellness industry often promotes further restriction and demonizes food. This conversation highlights the need to examine deeply ingrained beliefs about health and purity that can influence our dietary choices, often without our conscious awareness.In this clip
From this podcast
Rethinking Wellness
Healing from Dubious Diagnoses, Disordered Eating, and Overwork with Kirsten Powers
Related Questions