Social Media Detox

Kirsten shares her transformative journey of stepping away from social media, realizing its detrimental impact on her emotional and physical well-being. Both Kirsten and Christy discuss the challenges of detaching from platforms like Twitter and Instagram, highlighting the addictive nature of social media and the toxic environment it can create, especially for women in the public eye. Their candid reflections reveal the necessity of prioritizing mental health over online engagement.