Social Media Detox
Kirsten shares her experiences with social media, highlighting the negative impact of misogynistic content and unrealistic beauty standards on mental health. By stepping away from platforms like Facebook and limiting her time on Instagram, she finds greater control over her unconscious influences. She appreciates the supportive environment of Substack, where meaningful connections flourish without the toxicity often found in traditional social media.In this clip
From this podcast

Rethinking Wellness
Healing from Dubious Diagnoses, Disordered Eating, and Overwork with Kirsten Powers
Related Questions
How has social media changed our standards of beauty as discussed in the episode 124: Kristen Carney | Why Depression Isn't Just Your Own Battle and the clip Social Media Perfection?
How does social media distort our understanding of beauty as discussed in the episode 124: Kristen Carney | Why Depression Isn't Just Your Own Battle and the clip Social Media Perfection?
How does social media distort our understanding of beauty as discussed in the episode 124: Kristen Carney | Why Depression Isn't Just Your Own Battle and the clip Social Media Perfection?