Workplace Wellness Insights
Heather discusses the complexities of workplace wellness programs, highlighting the varying levels of involvement from wellness professionals and the challenges of managing initiatives like diet programs. She emphasizes the importance of structured courses and the role of telephonic health coaches, while also addressing the unintended consequences of popular weight loss challenges implemented by companies. The conversation reveals that the effectiveness of wellness strategies often hinges on decision-making, resources, and individual company culture.In this clip
From this podcast
Rethinking Wellness
How "Workplace Wellness" Can Create Disordered Eating and Worsen Well-Being with Heather Sayers Lehman
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