Diet Culture Critique
Heather discusses the pervasive influence of diet culture within workplace wellness programs, highlighting how financial penalties based on BMI can coerce individuals into compliance rather than inspire genuine behavior change. She emphasizes that extrinsic rewards often backfire, as they create a sense of obligation rather than motivation, ultimately questioning the effectiveness of such programs in fostering true wellness.In this clip
From this podcast
Rethinking Wellness
How "Workplace Wellness" Can Create Disordered Eating and Worsen Well-Being with Heather Sayers Lehman
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