Rethinking Self Care
Real self care is an ongoing journey that requires continual reflection and adaptation. As one navigates new roles and challenges, it's essential to reassess personal values and what truly brings fulfillment. Embracing this process, rather than seeking definitive answers, allows for growth and deeper understanding of oneself.In this clip
From this podcast

Rethinking Wellness
Real Self-Care and Breaking Free from Wellness Culture with Pooja Lakshmin
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