Social Media Impact

Christy reflects on the profound effects of social media algorithms, particularly how they amplify polarized content and misinformation, especially in the wellness space. She shares her personal struggles with mental health and the overwhelming nature of social media engagement, recognizing that her anxiety was not solely her own but a byproduct of these platforms exploiting human vulnerabilities. Since 2020, she has been critically reassessing her relationship with social media and dialing back her online presence.