Unpacking Wellness Culture
Rennie shares her journey from diet culture to wellness culture, highlighting the insidious nature of the latter and its impact on mothers. She discusses the guilt associated with motherhood and the unrealistic standards set by society, particularly around food and health choices. Through her experiences, she emphasizes the need for body acceptance and the importance of recognizing the traps that wellness culture can create.In this clip
From this podcast

Rethinking Wellness
Why Rave Reviews of Wellness Diets Are Probably Wrong with Rennie Dyball
Related Questions
Do you discuss children's nutrition in your podcast, specifically in the episode Denise Vasi: Diversity + Representation in Wellness, Home Births, Healthy Eating Pro-Tips For Parents & Clean Beauty Myths and the clip Mindful Eating for Kids?
Do you discuss children's nutrition in your podcast, specifically in the episode Denise Vasi: Diversity + Representation in Wellness, Home Births, Healthy Eating Pro-Tips For Parents & Clean Beauty Myths and the clip Empowering Food Choices?