Rethinking Dietary Choices
Rennie reflects on her past restrictive diet, acknowledging that while she felt better, it wasn't solely due to cutting out gluten and sugar. Instead, she credits the absence of caffeine as a significant factor in her improved well-being. Despite the initial benefits, she questions the sustainability of such drastic dietary changes and emphasizes the importance of finding what truly works for individual health.In this clip
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Rethinking Wellness
Why Rave Reviews of Wellness Diets Are Probably Wrong with Rennie Dyball
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